Eusomnia Sleep Institute

Welcome to Eusomnia Sleep Institute

A one of its kind state-of-the art centre dedicated to help you sleep better and enjoy your life like a heavenly bliss. With a promise to make every morning a refreshing new start, EUSOMNIA sets the stage for your amazing journey of life. Scroll down and discover the wonderful world of sleep. And start celebrating life with EUSOMNIA!

About Us

EUSOMNIA SLEEP INSTITUTE with its centre at Salt Lake, Kolkata, offers off-line consultation for all sorts of sleep disorders for people in and around Kolkata. We also offer on-line teleconsultation all over India for all sleep related issues. The only institute in eastern Kolkata and only second such institute in West Bengal, founded and headed by an internationally certified sleep physician.

OUR VISION

To help people realise the importance of sleep and achieve best possible sleep for maintaining optimum health.

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OUR MISSION

To offer most up-to-date and scientific evidence based diagnosis, treatment and lifestyle solutions for all types of sleep related problems throughout India via online and offline services.

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Our Services

Snoring and sleep apnea

Insomnia

Sleep walking, Nightmares etc

Jet Lag and Occupational Sleep Issues

Excessive daytime sleepiness

Restless legs and limb movements in sleep

In-lab Sleep Study Through Advanced Network Sleep Labs

One-to-one Guidance on Sleep Health

Home Sleep Test

Manually Scored and Verified Sleep Reports

Our Journey So Far

300

Happy
Patients

150

Verified Polysomnography
Reports

100

Satisfied CPAP
Users

1000000

Hours of
Sound Sleep

Our Team

Dedicated team. Striving for excellence. To make you feel refreshed.

DR. ANUBRATA DAS, MD

ISDA Fellow of Sleep Medicine

International Sleep Disorders Specialist (World Sleep Society, USA)

Founder and chief consultant, EUSOMNIA SLEEP INSTITUTE

Dr. Anubrata Das, belongs to one of the very few physicians in the country to have certified both nationally and internationally in the field of sleep medicine. He is also trained and certified by ‘Comprehensive Sleep Medicine Course’ under the aegis of ‘Academy of Pulmonary, Critical Care and Sleep Medicine’, India (a unit of Indian Sleep Disorders Association, ISDA) as well as ‘National Sleep Medicine Course’ under the aegis of ‘Indian Society for Sleep Research (ISSR)’. He was also trained in sleep medicine from the prestigious ‘All India Institute of Medical Sciences (AIIMS), New Delhi’.

Dr. Das is member of American Academy of Sleep Medicine (AASM) and life-members of ISDA and ISSR. He also has several publications in national and international journals. He had also served as guest medical faculty in various sleep conferences and meetings. Dr. Das is committed to promote healthy sleep among people.

Dr Gautam Guha

DCH, MD, DM (Neuromedicine)

Senior Consultant Neurologist

Dr Gautam Guha is a renowned senior consultant neurologist and medical teacher transforming millions of lives for more than 30 years. An avid reader, keen researcher with exceptional clinical acumen, he has an astute sense of clinical judgement. Seamless horizontal and vertical integration of most up-to-date medical knowledge and critical observation skills make him stand apart. He has numerous presentations and publications in national and international neurological conferences and indexed journals. He has also contributed many book chapters on neuroscience. His special interest is treatment movement disorders and nocturnal seizures. Now he joined Eusomnia Sleep Institute to satisfy his relentless quest for exploring new frontiers through application of his vast clinical experience.

Dr. Suddhendu Chakraborty

DPM (WBUHS), DCMH (NIMHANS), Master in Clinical Psychology (New Delhi)

Consultant Psychiatrist

Dr. Chakraborty is life fellow and executive member of Indian Psychiatric Society, life member of Indian Association of Geriatric Mental Health as well as guest faculty of Institute of Psychological Examination and Research. He was also convener of National Art Therapy Symposium, ANCIPS 2023. He has numerous publications in national and international journals to his credit. The intrigues of sleep deprivation linked to increasing mental health issues in modern society always fascinated him. He readily joined this institute to help people sleep better with his expertise on mental wellness.

WHAT IS SLEEP?

We spend a third of our life sleeping. But as it is not perceived with conscious mind, it remains an uncharted territory. So sleep is mysterious. And so is ignored.

The wild imagination of creative minds made it even more mystic. But not anymore. Scientists have deciphered a lot about the biologic basis of sleep. As the scientific march advanced, we eventually entered into an era of sleep medicine, where we are able diagnose and treat myriads of sleep disorders today. Consumer sleep aids too continued to flourish, all to help you sleep better.

We now know that, many of the disease processes that overtly manifest during wakefulness, actually starts much earlier during sleep but remain undiagnosed.

Wondering?

Join us and discover your new self.

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Frequently Asked Questions

Am I having a sleep disorder?

If you have a sleep disorder, you will have the following symptoms or signs: you can't have a good night's sleep (either you can't fall asleep easily, or your sleep breaks easily and repeatedly, or you wake up too early), or you have excessive sleepiness during day, don't feel refreshed in morning, fall asleep here and there, or you may have disturbing dreams or perhaps you may not have any trouble but your bed partner do have like loud snoring…the events you may not remember at all.

When should I consult a sleep specialist?

If you have any of the above discussed symptoms of your own or reported by your bed partner, you should seek professional help. Further, if you have uncontrolled high blood pressure, high blood sugar, unexplained fatigue or tiredness, unexplained heart disease or stroke, or if you have memory or anger issues, if you unexpectedly gain weight or are already obese, you should consider to consult a sleep specialist.

I have a habit of take sleeping pills. Can I come out of it?

Recommended and scientifically validated first line treatment of chronic insomnia is not sleeping pills, but to change your perception about sleep by challenging your thought process through cognitive behavioural therapy. Long term use of so-called sleeping pills causes tolerance and dependence. Most of such pills are not true sleeping pills but have sleep as their side-effects. So, if you have trouble sleeping and want to come out of your habit of sleeping pills, consult a sleep specialist or clinical psychologist experienced in CBT for insomnia.

Where should I go for a sleep study?

Post-pandemic, there is a paradigm shift in sleep testing strategy favouring home sleep study over in-lab study using a portable polysomnograph or a PAT based portable device. However, it should be kept in mind that, the gold standard of sleep testing is still in-lab supervised polysomnography. However, the abbreviated home sleep study or portable sleep study is more convenient for the patient and for professionals too. But, such portable sleep study is not to be used indiscriminately. It is reserved only for carefully selected patients having high probability of pure sleep apnea, without any other comorbid sleep or cardio-respiratory disorder. Any patient having complicated issues should undergo in-lab polysomnography.

Are mobile sleep trackers apps reliable?

Sleep trackers available as wearables like smartwatch or as simple as smartphone apps. They usually rely on your movement to measure sleep. Although not clinically validated and as accurate as a clinical polysomnography, they can be relied upon as far as gross information on sleep quantity and quality is concerned. At least these are not inferior to self-reported sleep logs or subjective questionnaires. You can have a good insight about your sleep using these trackers. But, you should use that insight for improvement of your sleep, and should not to be obsessed with worries about poor sleep.

I was prescribed CPAP for my sleep apnea. But I am very apprehensive to use it. May I get any help?

CPAP is the most commonly prescribed treatment for sleep apnea. If you have issues with your device or the mask, get in touch with your doctor or supplier. If you are too apprehensive, you may need support and re-assurance from sleep physician or a sleep technician or a sleep health coach. However, you may also consider visiting a sleep physician to be assured that your prescribed CPAP pressure or mask are optimum. There is a possibility that, you may also be treated with alternate treatment modalities like position therapy, jaw repositioning or some surgery, if clinically suitable.

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